Eat Smart Eat Raw

Eat Smart Eat Raw

  • Author : Kate Magic
  • Publisher : Grub Street Publishers
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 160
  • ISBN-10 : 1909808571
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The ultimate clean eating cookbook—in a revised and updated edition—from the renowned, bestselling raw and superfood expert. In the years since this book first appeared, raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of “living” foods, and proponents have been helping others overcome life-threatening diseases since the early twentieth century. Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds, and sprouts to discover and use, and with the use of equipment such as a juicer and dehydrator, a whole host of ways to prepare them. This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author’s non-proscriptive attitude to a raw food lifestyle, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.

Eat Raw, Not Cooked

Eat Raw, Not Cooked [Stacy Stowers]

  • Author : Stacy Stowers
  • Publisher : Simon and Schuster
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 240
  • ISBN-10 : 1476752117
A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternati … GET BOOK
Raw and Simple

Raw and Simple [Judita Wignall]

  • Author : Judita Wignall
  • Publisher : Quarry Books
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 176
  • ISBN-10 : 1610588231
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simp … GET BOOK
Eat More Raw Too EBook

Eat More Raw Too EBook [Steve Charter]

  • Author : Steve Charter
  • Publisher : Lulu Press, Inc
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : N.A
  • ISBN-10 : 1326718045
This unique book is three books in one - a guide to help you live a health creating lifestyle; a really practical guide to eating more raw foods, based on … GET BOOK
Eating in the Raw

Eating in the Raw [Carol Alt,Nicholas Gonzalez]

  • Author : Carol Alt,Nicholas Gonzalez
  • Publisher : Clarkson Potter
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 192
  • ISBN-10 : 0307484130
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Caro … GET BOOK
Food-Free at Last

Food-Free at Last [Dr. Robert Jones MD PhD DDS ODD,J.M. Porup]

  • Author : Dr. Robert Jones MD PhD DDS ODD,J.M. Porup
  • Publisher : The American Journal of Atmospheric Consumption
  • Release : 2012-12-04
  • Category: Humor
  • Total Pages : 44
  • ISBN-10 : 0991802209
Get the Monkey Off Your Back Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, … GET BOOK
How to Eat a Rainbow

How to Eat a Rainbow [Ellie Bedford]

  • Author : Ellie Bedford
  • Publisher : Vegan Publishers
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 35
  • ISBN-10 : 1940184088
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: … GET BOOK
Raw. Vegan. Not Gross.

Raw. Vegan. Not Gross. [Laura Miller]

  • Author : Laura Miller
  • Publisher : Flatiron Books
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 320
  • ISBN-10 : 1250066913
Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for … GET BOOK
Smart Eating Made Simple

Smart Eating Made Simple [Jane Ibbetson]

  • Author : Jane Ibbetson
  • Publisher : AuthorHouse
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 316
  • ISBN-10 : 1468566571
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life. Current research concurs … GET BOOK
Eat to Live

Eat to Live [Joel Fuhrman]

  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 400
  • ISBN-10 : 0316183202
The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated. Hailed a "medical breakthrough" by Dr. M … GET BOOK
Eat Smart, Live Long

Eat Smart, Live Long [Alicia Merrell]

  • Author : Alicia Merrell
  • Publisher : Xlibris Corporation
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 210
  • ISBN-10 : 1514483459
What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic … GET BOOK
Food and Nutrition Controversies Today: A Reference Guide

Food and Nutrition Controversies Today: A Reference Guide [Myrna Chandler Goldstein,Mark A. Goldstein M.D.]

  • Author : Myrna Chandler Goldstein,Mark A. Goldstein M.D.
  • Publisher : ABC-CLIO
  • Release : 2012-12-04
  • Category: Social Science
  • Total Pages : 242
  • ISBN-10 : 0313354030
Is any food safe? Will mad cow disease kill us all? How many calories are really in your restaurant Caesar salad? Modern consumers are besieged with confli … GET BOOK
Eat Smarter

Eat Smarter [Shawn Stevenson]

  • Author : Shawn Stevenson
  • Publisher : Little, Brown Spark
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 432
  • ISBN-10 : 031653790X
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcas … GET BOOK
Raw Cakes

Raw Cakes [Caroline Fibaek]

  • Author : Caroline Fibaek
  • Publisher : Grub Street Publishers
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 160
  • ISBN-10 : 1911621483
A dessert cookbook full of organic, nutritious, and completely irresistible recipes. Welcome to mouthwatering vegan treats with no processed sugar or flour … GET BOOK
Eat Right

Eat Right [Nick Barnard]

  • Author : Nick Barnard
  • Publisher : Kyle Books
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 336
  • ISBN-10 : 085783665X
Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the di … GET BOOK
Choosing Raw

Choosing Raw [Gena Hamshaw]

  • Author : Gena Hamshaw
  • Publisher : Hachette+ORM
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 453
  • ISBN-10 : 0738216887
A vegan cookbook that “strives to hit the right balance between cooked and uncooked ingredients” (The Oregonian). After her health journey led her to a … GET BOOK
Eat Right For Your Baby

Eat Right For Your Baby [Dr. Peter J. D'Adamo,Catherine Whitney]

  • Author : Dr. Peter J. D'Adamo,Catherine Whitney
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 448
  • ISBN-10 : 144068460X
From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby … GET BOOK
Eating on the Wild Side

Eating on the Wild Side [Jo Robinson]

  • Author : Jo Robinson
  • Publisher : Little, Brown
  • Release : 2012-12-04
  • Category: Social Science
  • Total Pages : 416
  • ISBN-10 : 0316227951
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetab … GET BOOK
Special-Needs Kids Eat Right

Special-Needs Kids Eat Right [Judy Converse]

  • Author : Judy Converse
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Family & Relationships
  • Total Pages : 304
  • ISBN-10 : 1101024674
Good news for parents of special- needs kids: a proven approach to everyday meals that fosters learning and development. Any parent of a child with autism, … GET BOOK
Perfect Health Diet: Eat Right

Perfect Health Diet: Eat Right [Cathy Wilson]

  • Author : Cathy Wilson
  • Publisher : Lulu Press, Inc
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : N.A
  • ISBN-10 : 1312638311
Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically pr … GET BOOK
The Pegan Diet

The Pegan Diet [Dr. Mark Hyman]

  • Author : Dr. Mark Hyman
  • Publisher : Little, Brown Spark
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 256
  • ISBN-10 : 0316537101
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decad … GET BOOK
The Easiest Weight Management and Smart Eating Program for Weight Loss, I lost 220 pounds using this program.

The Easiest Weight Management and Smart Eating Program for Weight Loss, I lost 220 pounds using this program. [Philip Hamrick]

  • Author : Philip Hamrick
  • Publisher : AuthorHouse
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 94
  • ISBN-10 : 1481709631
After losing 220 pounds and being able to keep the weight off, this book was documented and written to help and inspire everyone that is trying to lose wei … GET BOOK
Eat Right for Life

Eat Right for Life [Dr. Raymond A. Schep]

  • Author : Dr. Raymond A. Schep
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 240
  • ISBN-10 : 1440311048
It's Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. … GET BOOK
The Game of Eating Smart

The Game of Eating Smart [Julie Loria]

  • Author : Julie Loria
  • Publisher : Rodale Books
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 240
  • ISBN-10 : 1635652715
An inside look at the food that fuels today’s top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become … GET BOOK
World Food: An Encyclopedia of History, Culture and Social Influence from Hunter Gatherers to the Age of Globalization

World Food: An Encyclopedia of History, Culture and Social Influence from Hunter Gatherers to the Age of Globalization [Mary Ellen Snodgrass]

  • Author : Mary Ellen Snodgrass
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Political Science
  • Total Pages : 800
  • ISBN-10 : 1317451600
This multicultural and interdisciplinary reference brings a fresh social and cultural perspective to the global history of food, foodstuffs, and cultural e … GET BOOK
Leslie Sansone's Eat Smart, Walk Strong

Leslie Sansone's Eat Smart, Walk Strong [Leslie Sansone]

  • Author : Leslie Sansone
  • Publisher : Center Street
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 224
  • ISBN-10 : 0759514976
A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her p … GET BOOK
Good and Cheap

Good and Cheap [Leanne Brown]

  • Author : Leanne Brown
  • Publisher : Workman Publishing
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 208
  • ISBN-10 : 0761184171
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. … GET BOOK
The Eat Right 4 Your Type The complete Blood Type Encyclopedia

The Eat Right 4 Your Type The complete Blood Type Encyclopedia [Dr. Peter J. D'Adamo,Catherine Whitney]

  • Author : Dr. Peter J. D'Adamo,Catherine Whitney
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 576
  • ISBN-10 : 1440673942
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D … GET BOOK
Eat Right for Fast and Sustained Weight Loss

Eat Right for Fast and Sustained Weight Loss [J.D. Rockefeller]

  • Author : J.D. Rockefeller
  • Publisher : J.D. Rockefeller
  • Release : 2012-12-04
  • Category: Young Adult Nonfiction
  • Total Pages : 24
  • ISBN-10 : 1515166260
We as Americans are one of the world's worst eaters. We fill ourselves with high fat, high carb, high calorie, extra sugary foods, and drinks that we can't … GET BOOK
Eat Right 4 Your Type Personalized Cookbook Type O

Eat Right 4 Your Type Personalized Cookbook Type O [Dr. Peter J. D'Adamo,Kristin O'Connor]

  • Author : Dr. Peter J. D'Adamo,Kristin O'Connor
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 272
  • ISBN-10 : 1101635959
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with … GET BOOK
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Raw-Vitalize: The Easy, 21-Day Raw Food Recharge [Mimi Kirk,Mia Kirk White]

  • Author : Mimi Kirk,Mia Kirk White
  • Publisher : The Countryman Press
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 192
  • ISBN-10 : 1682680290
A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daugh … GET BOOK
Brain Food

Brain Food [Lisa Mosconi PhD]

  • Author : Lisa Mosconi PhD
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 368
  • ISBN-10 : 0399574018
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requir … GET BOOK
Eat Raw, Not Cooked

Eat Raw, Not Cooked [Stacy Stowers]

  • Author : Stacy Stowers
  • Publisher : Simon and Schuster
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 240
  • ISBN-10 : 1476752117
A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternati … GET BOOK
Living Raw Food

Living Raw Food [Sarma Melngailis]

  • Author : Sarma Melngailis
  • Publisher : Harper Collins
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 384
  • ISBN-10 : 0061940496
The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/R … GET BOOK
The Complete Book of Raw Food, Volume 1

The Complete Book of Raw Food, Volume 1 [Julie Rodwell]

  • Author : Julie Rodwell
  • Publisher : Hatherleigh Press
  • Release : 2012-12-04
  • Category: Cooking
  • Total Pages : 496
  • ISBN-10 : 1578263794
This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw … GET BOOK
Food

Food [Mark Hyman]

  • Author : Mark Hyman
  • Publisher : Little, Brown
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 400
  • ISBN-10 : 0316338850
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that … GET BOOK
The Omni Diet

The Omni Diet [Tana Amen, BSN, RN]

  • Author : Tana Amen, BSN, RN
  • Publisher : St. Martin\'s Press
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 416
  • ISBN-10 : 1250029856
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe dig … GET BOOK
The Smart Woman's Guide to Eating Right with Diabetes

The Smart Woman's Guide to Eating Right with Diabetes [Amy Stockwell Mercer]

  • Author : Amy Stockwell Mercer
  • Publisher : Demos Medical Publishing
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 338
  • ISBN-10 : 1617051241
When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets … GET BOOK
The Thrive Diet

The Thrive Diet [Brendan Brazier]

  • Author : Brendan Brazier
  • Publisher : Penguin Canada
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 320
  • ISBN-10 : 0143181289
The Thrive Diet reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk … GET BOOK
Eat to Beat Disease

Eat to Beat Disease [William W Li]

  • Author : William W Li
  • Publisher : Grand Central Publishing
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 496
  • ISBN-10 : 1538714639
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other … GET BOOK