Nutrition and Enhanced Sports Performance

Nutrition and Enhanced Sports Performance

  • Author : Debasis Bagchi,Sreejayan Nair,Chandan K. Sen
  • Publisher : Academic Press
  • Release : 2012-12-04
  • Category: Technology & Engineering
  • Total Pages : 568
  • ISBN-10 : 0123964776
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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. Sports and nutritional requirements. The molecular mechanisms involved in muscle building A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes Strong focus on muscle building

Designing and Conducting Research in Health and Human Performance

Designing and Conducting Research in Health and Human Performance [Tracey D. Matthews,Kimberly T. Kostelis]

  • Author : Tracey D. Matthews,Kimberly T. Kostelis
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 352
  • ISBN-10 : 9781118067116
Designing and Conducting Research in Health and Human Performance shows students how to become effective producers and consumers of health and human perfor … GET BOOK
Nutrition for Sport, Exercise and Performance

Nutrition for Sport, Exercise and Performance [Regina Belski,Adrienne Forsyth,Evangeline Mantzioris]

  • Author : Regina Belski,Adrienne Forsyth,Evangeline Mantzioris
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 400
  • ISBN-10 : 1000250474
Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to re … GET BOOK
Nutrition for Sport, Exercise and Performance

Nutrition for Sport, Exercise and Performance [Regina Belski,Adrienne Forsyth,Evangeline Mantzioris]

  • Author : Regina Belski,Adrienne Forsyth,Evangeline Mantzioris
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 400
  • ISBN-10 : 1000246671
Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to re … GET BOOK
Exercise Physiology

Exercise Physiology [Nick Draper,Helen Marshall]

  • Author : Nick Draper,Helen Marshall
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 576
  • ISBN-10 : 1317902599
Exercise Physiology for Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise scie … GET BOOK
Conditioning for Strength and Human Performance

Conditioning for Strength and Human Performance [T. Jeff Chandler,Lee E. Brown]

  • Author : T. Jeff Chandler,Lee E. Brown
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 680
  • ISBN-10 : 1315438437
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the cleare … GET BOOK
Research Methods in Physical Activity

Research Methods in Physical Activity [Jerry R. Thomas,Philip Martin,Jennifer Etnier,Stephen J. Silverman]

  • Author : Jerry R. Thomas,Philip Martin,Jennifer Etnier,Stephen J. Silverman
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Science
  • Total Pages : 504
  • ISBN-10 : 1718201036
Research Methods in Physical Activity, Eighth Edition, systematically guides students through the research process, introducing research methods, tools, an … GET BOOK
Physiology and Nutrition for Amateur Wrestling

Physiology and Nutrition for Amateur Wrestling [Charles Paul Lambert]

  • Author : Charles Paul Lambert
  • Publisher : CRC Press
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 164
  • ISBN-10 : 1000164675
Physiology and Nutrition for Amateur Wrestling is essential reading for amateur wrestlers and their coaches with a desire to learn about physiological trai … GET BOOK
Life Span Motor Development

Life Span Motor Development [Kathleen M. Haywood,Nancy Getchell]

  • Author : Kathleen M. Haywood,Nancy Getchell
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Psychology
  • Total Pages : 448
  • ISBN-10 : 1718210825
Life Span Motor Development, Seventh Edition With HKPropel Access, is a leading text for helping students examine and understand how interactions of the de … GET BOOK
Nutrition for Sport, Exercise, and Health

Nutrition for Sport, Exercise, and Health [Marie Spano,Laura Kruskall,D. Travis Thomas]

  • Author : Marie Spano,Laura Kruskall,D. Travis Thomas
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 488
  • ISBN-10 : 1492586080
Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendat … GET BOOK
Statistics in Kinesiology

Statistics in Kinesiology [Joseph Weir,William Vincent]

  • Author : Joseph Weir,William Vincent
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Science
  • Total Pages : 312
  • ISBN-10 : 1492595004
Statistics in Kinesiology, Fifth Edition With Web Resource, offers students in kinesiology and exercise science programs a unique introduction to the stati … GET BOOK
Principles of Human Nutrition

Principles of Human Nutrition [Martin Eastwood]

  • Author : Martin Eastwood
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 704
  • ISBN-10 : 1118760530
This exciting new book is the updated and revised second edition of an extremely popular and well-received textbook. Written by Martin Eastwood, well respe … GET BOOK
Applied Exercise and Sport Physiology, With Labs

Applied Exercise and Sport Physiology, With Labs [Terry J. Housh,Dona J. Housh,Herbert A. deVries]

  • Author : Terry J. Housh,Dona J. Housh,Herbert A. deVries
  • Publisher : Taylor & Francis
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 502
  • ISBN-10 : 1351818791
Applied Exercise & Sport Physiology, Fourth Edition, presents theory and application in an appealing, balanced, and manageable format. By providing an esse … GET BOOK
Assessing Business Excellence

Assessing Business Excellence [Les Porter,Steve Tanner]

  • Author : Les Porter,Steve Tanner
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Business & Economics
  • Total Pages : 468
  • ISBN-10 : 1136427899
Assessing Business Excellence presents a strategic framework for business excellence and total quality management and shows how you can be actively involve … GET BOOK
Sports Nutrition

Sports Nutrition [Judy A. Driskell,Ira Wolinsky]

  • Author : Judy A. Driskell,Ira Wolinsky
  • Publisher : CRC Press
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 288
  • ISBN-10 : 0849379512
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practi … GET BOOK
Advanced Exercise Physiology

Advanced Exercise Physiology [Jonathan K Ehrman,Dennis J. Kerrigan,Steven J. Keteyian]

  • Author : Jonathan K Ehrman,Dennis J. Kerrigan,Steven J. Keteyian
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Science
  • Total Pages : 384
  • ISBN-10 : 1492585254
Advanced Exercise Physiology: Essential Concepts and Applications builds upon foundational topics and looks further into key physiological components to he … GET BOOK
Science of Strength Training

Science of Strength Training [Austin Current]

  • Author : Austin Current
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 224
  • ISBN-10 : 0744047374
Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym. Whether you are looking to tone and sculpt … GET BOOK
Motor Control

Motor Control [Anne Shumway-Cook,Marjorie H. Woollacott,Jaya Rachwani,Victor Santamaria]

  • Author : Anne Shumway-Cook,Marjorie H. Woollacott,Jaya Rachwani,Victor Santamaria
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 736
  • ISBN-10 : 1975158288
Motor Control: Translating Research into Clinical Practice, 6th Edition, is the only text that bridges the gap between current and emerging motor control r … GET BOOK
Exercise Physiology

Exercise Physiology [John Porcari,Cedric Bryant,Fabio Comana]

  • Author : John Porcari,Cedric Bryant,Fabio Comana
  • Publisher : F.A. Davis
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 936
  • ISBN-10 : 0803640978
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’l … GET BOOK
Motor Learning and Performance

Motor Learning and Performance [Richard Schmidt,Tim Lee]

  • Author : Richard Schmidt,Tim Lee
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Psychology
  • Total Pages : 328
  • ISBN-10 : 149259315X
Motor Learning and Performance: From Principles to Application, Sixth Edition With Web Study Guide, enables students to appreciate high-level skilled activ … GET BOOK
Biochemistry for Sport and Exercise Metabolism

Biochemistry for Sport and Exercise Metabolism [Donald MacLaren,James Morton]

  • Author : Donald MacLaren,James Morton
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 264
  • ISBN-10 : 1119967821
How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be ab … GET BOOK
Clinical Sports Nutrition, Fifth Edition

Clinical Sports Nutrition, Fifth Edition [Louise Burke,Vicki Deakin]

  • Author : Louise Burke,Vicki Deakin
  • Publisher : McGraw-Hill Education Australia
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 848
  • ISBN-10 : 1743763123
Clinical Sports Nutrition 5e is a cornerstone of the Sports Medicine series offered by McGraw-Hill Education. This complete practical and clinical referenc … GET BOOK
Applied Physiology Of Exercise

Applied Physiology Of Exercise [G Balasekaran,Visvasuresh Victor Govindaswamy,Jolene Ziyuan Lim,Peggy Peck Kay Boey,Yew Cheo Ng]

  • Author : G Balasekaran,Visvasuresh Victor Govindaswamy,Jolene Ziyuan Lim,Peggy Peck Kay Boey,Yew Cheo Ng
  • Publisher : World Scientific
  • Release : 2012-12-04
  • Category: Education
  • Total Pages : 152
  • ISBN-10 : 9811233764
This book is suitable for anyone interested in training with the use of science. Training has to be science-based and science is the only way forward, thus … GET BOOK
Sports and Exercise Nutrition

Sports and Exercise Nutrition [William D. McArdle]

  • Author : William D. McArdle
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 720
  • ISBN-10 : 1975109147
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlem … GET BOOK
ACSM's Resources for the Exercise Physiologist

ACSM's Resources for the Exercise Physiologist [Benjamin Gordon,American College of Sports Medicine (ACSM)]

  • Author : Benjamin Gordon,American College of Sports Medicine (ACSM)
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 552
  • ISBN-10 : 1975153189
An essential preparation book for the ACSM Certified Exercise Physiologist examination, ACSM’s Resources for the Exercise Physiologist, 3rd Edition, is a … GET BOOK
Client-Centered Exercise Prescription

Client-Centered Exercise Prescription [John C. Griffin]

  • Author : John C. Griffin
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 496
  • ISBN-10 : 1492584835
Client-Centered Exercise Prescription, Third Edition With Web Resource, emphasizes a personalized approach to exercise in which unique programs meet the in … GET BOOK
Nancy Clark's Sports Nutrition Guidebook

Nancy Clark's Sports Nutrition Guidebook [Nancy Clark]

  • Author : Nancy Clark
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 536
  • ISBN-10 : 1492591580
Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people! In Nancy Clark’s Sports Nutri … GET BOOK
Krause and Mahan’s Food and the Nutrition Care Process E-Book

Krause and Mahan’s Food and the Nutrition Care Process E-Book [Janice L Raymond,Kelly Morrow]

  • Author : Janice L Raymond,Kelly Morrow
  • Publisher : Elsevier Health Sciences
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 1216
  • ISBN-10 : 032363656X
A trusted classic for over 50 years, Krause and Mahan’s Food & the Nutrition Care Process, 15th Edition presents the most up-to-date dietetics content av … GET BOOK
Research Methods for Anthropological Studies of Food and Nutrition

Research Methods for Anthropological Studies of Food and Nutrition [Janet Chrzan,John Brett]

  • Author : Janet Chrzan,John Brett
  • Publisher : Berghahn Books
  • Release : 2012-12-04
  • Category: Social Science
  • Total Pages : 770
  • ISBN-10 : 178533364X
The dramatic increase in all things food in popular and academic fields during the last two decades has generated a diverse and dynamic set of approaches f … GET BOOK
Adventure Sports Coaching

Adventure Sports Coaching [Matt Berry,Jane Lomax,Chris Hodgson]

  • Author : Matt Berry,Jane Lomax,Chris Hodgson
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 258
  • ISBN-10 : 131775395X
Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is … GET BOOK
Strength Coaching in America

Strength Coaching in America [Jason P. Shurley,Jan Todd,Terry Todd]

  • Author : Jason P. Shurley,Jan Todd,Terry Todd
  • Publisher : University of Texas Press
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 448
  • ISBN-10 : 1477319816
It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that … GET BOOK
NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition [NSCA -National Strength & Conditioning Association,Bill Campbell]

  • Author : NSCA -National Strength & Conditioning Association,Bill Campbell
  • Publisher : Human Kinetics
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 328
  • ISBN-10 : 1492593524
NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance … GET BOOK
ACSM's Nutrition for Exercise Science

ACSM's Nutrition for Exercise Science [American College of Sports Medicine,Dan Benardot]

  • Author : American College of Sports Medicine,Dan Benardot
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 624
  • ISBN-10 : 1975134168
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlem … GET BOOK
Modelling and Simulation in Sport and Exercise

Modelling and Simulation in Sport and Exercise [Arnold Baca,Jürgen Perl]

  • Author : Arnold Baca,Jürgen Perl
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 276
  • ISBN-10 : 1351670751
Modelling and simulation techniques are of central importance to conducting research in sport and exercise science, informing data collection and helping t … GET BOOK
Chronic Pain and Exercise

Chronic Pain and Exercise [Linn Karlsson]

  • Author : Linn Karlsson
  • Publisher : Linköping University Electronic Press
  • Release : 2012-12-04
  • Category: N.a
  • Total Pages : 96
  • ISBN-10 : 917685518X
Chronic pain is common in western countries and entails considerable consequences for the afflicted individuals as well as for the society. Furthermore, ch … GET BOOK
Handbook of Biobehavioral Approaches to Self-Regulation

Handbook of Biobehavioral Approaches to Self-Regulation [Guido H.E. Gendolla,Mattie Tops,Sander L. Koole]

  • Author : Guido H.E. Gendolla,Mattie Tops,Sander L. Koole
  • Publisher : Springer
  • Release : 2012-12-04
  • Category: Psychology
  • Total Pages : 421
  • ISBN-10 : 1493912364
​How can people master their own thoughts, feelings, and actions? This question is central to the scientific study of self-regulation. The behavioral sid … GET BOOK
Routledge Handbook of Ergonomics in Sport and Exercise

Routledge Handbook of Ergonomics in Sport and Exercise [Youlian Hong]

  • Author : Youlian Hong
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 608
  • ISBN-10 : 1136338640
Ergonomics is concerned with the ‘fit’ between people and their work. With an increasing number of people becoming conscious about their health and par … GET BOOK
Multisensor Data Fusion

Multisensor Data Fusion [Hassen Fourati]

  • Author : Hassen Fourati
  • Publisher : CRC Press
  • Release : 2012-12-04
  • Category: Technology & Engineering
  • Total Pages : 639
  • ISBN-10 : 1482263750
Multisensor Data Fusion: From Algorithms and Architectural Design to Applications covers the contemporary theory and practice of multisensor data fusion, f … GET BOOK
Body Composition in Sport, Exercise and Health

Body Composition in Sport, Exercise and Health [Arthur D Stewart,Laura Sutton]

  • Author : Arthur D Stewart,Laura Sutton
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Medical
  • Total Pages : 240
  • ISBN-10 : 1136478299
The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear … GET BOOK
Sports Training Principles

Sports Training Principles [Dr. Frank W. Dick O.B.E.]

  • Author : Dr. Frank W. Dick O.B.E.
  • Publisher : Bloomsbury Publishing
  • Release : 2012-12-04
  • Category: Sports & Recreation
  • Total Pages : 448
  • ISBN-10 : 1472905296
This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performanc … GET BOOK