Mindfulness without the Bells and Beads

Mindfulness without the Bells and Beads

  • Author : Clif Smith
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Business & Economics
  • Total Pages : 224
  • ISBN-10 : 1119750822
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Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs. Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to: Enhance mental focus, resilience, and decision-making under pressure Increase the impact of your communication and leadership Transcend limiting beliefs, fear, and other psychological barriers to success Connect, understand, and interact with others more effectively Effectively incorporate self-care into a high-performance life Demystify the practice of mindfulness to make it ideal for a corporate setting Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.

Mindfulness without the Bells and Beads

Mindfulness without the Bells and Beads [Clif Smith]

  • Author : Clif Smith
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Business & Economics
  • Total Pages : 224
  • ISBN-10 : 1119750830
Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, … GET BOOK
Brain Changer

Brain Changer [David Disalvo]

  • Author : David Disalvo
  • Publisher : BenBella Books, Inc.
  • Release : 2012-12-04
  • Category: Self-Help
  • Total Pages : 272
  • ISBN-10 : 1939529018
Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) “carpe diem" mug—yet your attitud … GET BOOK
Persuade

Persuade [Andres Lares,Jeff Cochran,Shaun Digan]

  • Author : Andres Lares,Jeff Cochran,Shaun Digan
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Business & Economics
  • Total Pages : 256
  • ISBN-10 : 1119778727
Transform your ability to persuade and negotiate with this practical new resource In Persuade: The 4-Step Process to Influence People and Decisions, accomp … GET BOOK
Physical Activity and Health Promotion in the Early Years

Physical Activity and Health Promotion in the Early Years [Hannah Brewer,Mary Renck Jalongo]

  • Author : Hannah Brewer,Mary Renck Jalongo
  • Publisher : Springer
  • Release : 2012-12-04
  • Category: Education
  • Total Pages : 292
  • ISBN-10 : 3319760068
This book focuses on improving well-being among young children. It provides a theoretical base explaining why physical activity is important, and offers pr … GET BOOK
The Stress-Proof Brain

The Stress-Proof Brain [Melanie Greenberg]

  • Author : Melanie Greenberg
  • Publisher : New Harbinger Publications
  • Release : 2012-12-04
  • Category: Self-Help
  • Total Pages : 224
  • ISBN-10 : 1626252688
“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health profe … GET BOOK
Learn Better

Learn Better [Ulrich Boser]

  • Author : Ulrich Boser
  • Publisher : Rodale Books
  • Release : 2012-12-04
  • Category: Self-Help
  • Total Pages : 304
  • ISBN-10 : 1623365279
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your … GET BOOK
The Equanimous Mind

The Equanimous Mind [Manish Chopra, PhD]

  • Author : Manish Chopra, PhD
  • Publisher : Pariyatti
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 291
  • ISBN-10 : 168172409X
The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impac … GET BOOK
The World of Bereavement

The World of Bereavement [Joanne Cacciatore,John DeFrain]

  • Author : Joanne Cacciatore,John DeFrain
  • Publisher : Springer
  • Release : 2012-12-04
  • Category: Psychology
  • Total Pages : 305
  • ISBN-10 : 3319139452
This visionary work explores the sensitive balance between the personal and private aspects of grief, the social and cultural variables that unite communit … GET BOOK
Split by Sun

Split by Sun [Tom Faunce]

  • Author : Tom Faunce
  • Publisher : World Scientific Publishing
  • Release : 2012-12-04
  • Category: Science
  • Total Pages : 480
  • ISBN-10 : 1786345072
A FUTURE EARTH IN WHICH EVERY ROAD AND BUILDING UTILISES NANOTECHNOLOGY TO MAKE CLEAN FUEL, FOOD AND FERTILISER JUST FROM WATER, SUN AND AIR. When agent Je … GET BOOK
The Art of Thinking Clearly

The Art of Thinking Clearly [Rolf Dobelli]

  • Author : Rolf Dobelli
  • Publisher : Harper Collins
  • Release : 2012-12-04
  • Category: Psychology
  • Total Pages : 384
  • ISBN-10 : 0062359800
A world-class thinker counts the 100 ways in which humans behave irrationally, showing us what we can do to recognize and minimize these “thinking errors … GET BOOK
World Religions in Practice

World Religions in Practice [Paul Gwynne]

  • Author : Paul Gwynne
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Religion
  • Total Pages : 384
  • ISBN-10 : 1118972279
A new and expanded edition of a highly successful textbook on world religions with a comparative approach which explores how six major religions are lived … GET BOOK
The Science of Yoga

The Science of Yoga [William J Broad]

  • Author : William J Broad
  • Publisher : Simon and Schuster
  • Release : 2012-12-04
  • Category: Health & Fitness
  • Total Pages : 336
  • ISBN-10 : 1451641443
A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made ab … GET BOOK
My Father, My President

My Father, My President [Doro Bush Koch]

  • Author : Doro Bush Koch
  • Publisher : Grand Central Publishing
  • Release : 2012-12-04
  • Category: Biography & Autobiography
  • Total Pages : 688
  • ISBN-10 : 145552994X
When George H. W. Bush asked Doro to write this memoir, she contacted hundreds of his friends and associates; conducted scores of interviews with dignitari … GET BOOK
Self-Compassion For Dummies

Self-Compassion For Dummies [Steven Hickman]

  • Author : Steven Hickman
  • Publisher : John Wiley & Sons
  • Release : 2012-12-04
  • Category: Self-Help
  • Total Pages : 384
  • ISBN-10 : 1119796709
Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramat … GET BOOK
Arts-Based Methods for Decolonising Participatory Research

Arts-Based Methods for Decolonising Participatory Research [Tiina Seppälä,Melanie Sarantou,Satu Miettinen]

  • Author : Tiina Seppälä,Melanie Sarantou,Satu Miettinen
  • Publisher : Routledge
  • Release : 2012-12-04
  • Category: Political Science
  • Total Pages : 278
  • ISBN-10 : 1000392546
In an effort to challenge the ways in which colonial power relations and Eurocentric knowledges are reproduced in participatory research, this book explore … GET BOOK
Critical Terms for the Study of Buddhism

Critical Terms for the Study of Buddhism [Donald S. Lopez Jr.]

  • Author : Donald S. Lopez Jr.
  • Publisher : University of Chicago Press
  • Release : 2012-12-04
  • Category: Religion
  • Total Pages : 344
  • ISBN-10 : 0226493237
Over the past century, Buddhism has come to be seen as a world religion, exceeding Christianity in longevity and, according to many, philosophical wisdom. … GET BOOK
Glimpses of Fifty Years

Glimpses of Fifty Years [Frances E. Willard]

  • Author : Frances E. Willard
  • Publisher : BIG BYTE BOOKS
  • Release : 2012-12-04
  • Category: History
  • Total Pages : N.A
  • ISBN-10 :
"Woman, like man, should be freely permitted to do whatever she can do well." So said Frances E. Willard, who lived her life in the firm belief of this pri … GET BOOK
Seven Practices of a Mindful Leader

Seven Practices of a Mindful Leader [Marc Lesser]

  • Author : Marc Lesser
  • Publisher : New World Library
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 224
  • ISBN-10 : 1608685209
What would your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helpin … GET BOOK
In Praise of Slow

In Praise of Slow [Carl Honore]

  • Author : Carl Honore
  • Publisher : Vintage Canada
  • Release : 2012-12-04
  • Category: Social Science
  • Total Pages : 320
  • ISBN-10 : 0307373517
In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicate … GET BOOK
Faces of Compassion

Faces of Compassion [Taigen Dan Leighton]

  • Author : Taigen Dan Leighton
  • Publisher : Simon and Schuster
  • Release : 2012-12-04
  • Category: Art
  • Total Pages : 352
  • ISBN-10 : 1614290237
Faces of Compassion introduces us to enlightened beings, the bodhisattvas of Buddhist lore. They're not otherworldly gods with superhuman qualities but shi … GET BOOK
Mindfulness

Mindfulness [Mark Williams,Danny Penman]

  • Author : Mark Williams,Danny Penman
  • Publisher : Rodale Books
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 288
  • ISBN-10 : 1609611993
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help brea … GET BOOK
Mindfulness at Work

Mindfulness at Work [Stephen McKenzie]

  • Author : Stephen McKenzie
  • Publisher : Red Wheel/Weiser
  • Release : 2012-12-04
  • Category: Business & Economics
  • Total Pages : 192
  • ISBN-10 : 1601634307
Mindfulness isn’t anything that we think; it’s what we don’t think. Mindfulness isn’t something that other people do; it’s something that we all … GET BOOK
Energy Magick of the Vampyre

Energy Magick of the Vampyre [Don Webb]

  • Author : Don Webb
  • Publisher : Simon and Schuster
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 352
  • ISBN-10 : 1644111330
• Explains how a Vampyre is not a blood-sucking mythical figure but a shaman who is skilled in gathering, using, and storing energy for magical power and … GET BOOK
Confession of a Buddhist Atheist

Confession of a Buddhist Atheist [Stephen Batchelor]

  • Author : Stephen Batchelor
  • Publisher : Random House
  • Release : 2012-12-04
  • Category: Religion
  • Total Pages : 320
  • ISBN-10 : 1588369846
Does Buddhism require faith? Can an atheist or agnostic follow the Buddha’s teachings without believing in reincarnation or organized religion? This is o … GET BOOK
The Complete Idiot's Guide to Tantric Sex

The Complete Idiot's Guide to Tantric Sex [Judy Kuriansky]

  • Author : Judy Kuriansky
  • Publisher : Penguin
  • Release : 2012-12-04
  • Category: Body, Mind & Spirit
  • Total Pages : 400
  • ISBN-10 : 1101199202
The Complete Idiot's Guide® to Tantric Sex covers every aspect of this ancient practice, from the sacred beliefs of Tantra which form the basis for Tantri … GET BOOK