- Author : Meal Prep King
- Publisher : Penguin UK
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 224
- ISBN-10 : 0241453135
A SUNDAY TIMES BESTSELLING COOKBOOK Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! 'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** READER REVIEW AS SEEN ON THE ONE SHOW ________ Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. With favourites like . . . - Fully Loaded Dirty Fries - Piri-Piri Chicken - Chinese-Style Pork - Korean Beef Noodles - Breakfast Yoghurt Jars - Burrito Bowls - Thai Curry . . . you'll enjoy your food more than ever! This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. ________ 'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down' 5***** Reader Review 'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style' Best 'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try' 5***** Reader Review 'Tasty, batch-cooked recipes' Heat
- Author : Stephanie Tornatore,Adam Bannon
- Publisher : Penguin
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 160
- ISBN-10 : 1465471189
- Author : Chungah Rhee
- Publisher : Grand Central Publishing
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 304
- ISBN-10 : 1538729407
- Author : Deborah Garlick
- Publisher : Bloomsbury Publishing
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 224
- ISBN-10 : 1472948742
- Author : Graeme Tomlinson
- Publisher : Random House
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 192
- ISBN-10 : 1473575001
- Author : Weight Watchers
- Publisher : St. Martin\'s Griffin
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 352
- ISBN-10 : 1250036410
- Author : Rachael Ray
- Publisher : Clarkson Potter
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 256
- ISBN-10 : 0307757943
- Author : Graeme Tomlinson
- Publisher : Random House
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 224
- ISBN-10 : 147358583X
- Author : Tina Haupert
- Publisher : Simon and Schuster
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 304
- ISBN-10 : 1507213964
- Author : Julie Daniluk
- Publisher : Random House Canada
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 416
- ISBN-10 : 0307359999
- Author : Erin Romeo
- Publisher : Race Point Publishing
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 176
- ISBN-10 : 0760364974
- Author : Beth Moncel
- Publisher : Penguin
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 256
- ISBN-10 : 1101617152
- Author : Elisabeth Johansson
- Publisher : Simon and Schuster
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 160
- ISBN-10 : 151070907X
- Author : Timothy Ferriss
- Publisher : Harmony
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 576
- ISBN-10 : 0307463656
- Author : Haylie Pomroy
- Publisher : Harmony
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 240
- ISBN-10 : 0770436242
- Author : David Zinczenko
- Publisher : Ballantine Books
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 336
- ISBN-10 : 0345547977
- Author : John A. McDougall,Mary McDougall
- Publisher : Penguin
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 336
- ISBN-10 : 1101119179
- Author : Wagamama Limited
- Publisher : Kyle Books
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 192
- ISBN-10 : 1914239334
- Author : Kevin Curry
- Publisher : Simon and Schuster
- Release : 2012-12-04
- Category: Health & Fitness
- Total Pages : 320
- ISBN-10 : 1501178733
- Author : Nikki Sharp
- Publisher : Ballantine Books
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 336
- ISBN-10 : 1101886951
- Author : Ivor Claydon,David Notley
- Publisher : Pitkin
- Release : 2012-12-04
- Category: History
- Total Pages : 48
- ISBN-10 : 1841659193
- Author : Isa Chandra Moskowitz
- Publisher : Abrams
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 288
- ISBN-10 : 1683353269
- Author : Bobby & Dessi Parrish
- Publisher : Mango Media Inc.
- Release : 2012-12-04
- Category: Cooking
- Total Pages : 224
- ISBN-10 : 1642500569
- Author : Max Lugavere
- Publisher : HarperCollins
- Release : 2012-12-04
- Category: Medical
- Total Pages : 320
- ISBN-10 : 0063022958